/* Motion Dogs V9 — real training, real connection. Local fonts only. */
@font-face{font-family:Archivo;src:url('../fonts/Archivo-Var.woff2') format('woff2');font-weight:100 900;font-stretch:62% 125%;font-style:normal;font-display:swap}
@font-face{font-family:'Space Mono';src:url('../fonts/SpaceMono-Regular.woff2') format('woff2');font-weight:400;font-style:normal;font-display:swap}
@font-face{font-family:'Instrument Serif';src:url('../fonts/InstrumentSerif-Italic.woff2') format('woff2');font-weight:400;font-style:italic;font-display:swap}
:root{--paper:#f2efe8;--ink:#151715;--red:#cb2c22;--bright:#fa5145;--muted:#66665f;--line:#d3d1c8;--dark-line:#3c3e38;--pad:clamp(24px,5.2vw,84px);--nav:82px;--ease:cubic-bezier(.2,.75,.25,1)}
*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;scroll-padding-top:calc(var(--nav) + 24px);-webkit-text-size-adjust:100%}
body{font-family:Archivo,Arial,sans-serif;background:var(--paper);color:var(--ink);font-size:16px;font-weight:420;line-height:1.65;overflow-wrap:break-word}
img,video{display:block;max-width:100%;height:auto}a{color:inherit;text-decoration:none}button,input,select,textarea{font:inherit;color:inherit}button{cursor:pointer;background:none;border:0}a,button,input,select,textarea{-webkit-tap-highlight-color:transparent}input,select,textarea{border-radius:0}button:disabled{cursor:default}
:focus-visible{outline:3px solid var(--red);outline-offset:5px}.dark :focus-visible,.proof :focus-visible,.site-header :focus-visible{outline-color:#ff7a70}::selection{background:var(--red);color:#fff}[hidden]{display:none!important}
h1,h2,h3{line-height:1.03;letter-spacing:-.045em;font-weight:700;text-wrap:balance}h2{font-size:clamp(40px,4.4vw,68px);font-weight:660}h2>span{color:var(--red)}p{text-wrap:pretty}.dark{background:var(--ink);color:var(--paper)}.dark h2>span{color:var(--bright)}
.section-shell{max-width:1600px;padding-inline:var(--pad);margin-inline:auto}.section{padding-block:clamp(80px,8vw,125px)}
.eyebrow{font-family:'Space Mono',monospace;font-size:10px;line-height:1.65;letter-spacing:.055em;text-transform:uppercase;font-weight:400}.section-label{margin-bottom:24px;color:var(--muted);display:flex;align-items:center;gap:12px}.section-label:before{content:'';height:2px;width:24px;background:var(--red);flex-shrink:0}.dark .section-label{color:#bcbdb4}.section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:70px;margin-bottom:58px}.section-heading>div{flex:1;min-width:0}.section-intro{font-size:16px;line-height:1.75;color:var(--muted);max-width:380px}.section-heading>.section-intro{flex:0 0 29%;padding-bottom:5px}.dark .section-intro{color:#bcbdb4}
.button{display:inline-flex;align-items:center;justify-content:center;gap:30px;min-height:54px;padding:15px 23px;background:var(--red);color:#fff;font-size:13px;font-weight:600;line-height:1.4;text-align:left;transition:transform .3s var(--ease),background .2s,color .2s}.button:hover{background:#ab211a;transform:translateY(-2px)}.button .arrow{font-size:23px;font-weight:400;line-height:1;transition:transform .3s}.button:hover .arrow{transform:translate(3px,-3px)}.button-small{min-height:43px;font-size:12px;padding:11px 18px;gap:23px}.button-outline{background:transparent;border:1px solid var(--ink);color:var(--ink)}.button-outline:hover{background:var(--ink);color:var(--paper)}.text-link{display:inline-flex;align-items:center;gap:22px;min-height:44px;font-size:13px;font-weight:520;border-bottom:1px solid currentColor}.text-link>span{font-size:22px;transition:transform .3s}.text-link:hover>span{transform:translateY(4px)}
.skip-link{position:fixed;z-index:250;left:16px;top:10px;transform:translateY(-150%);padding:10px 20px;background:var(--paper);color:var(--ink)}.skip-link:focus{transform:none}.scroll-progress{position:fixed;inset:0 0 auto;height:2px;z-index:150;pointer-events:none}.scroll-progress>span{display:block;height:100%;background:var(--bright);transform-origin:left;transform:scaleX(0)}
.site-header{height:var(--nav);position:sticky;top:0;z-index:100;display:flex;align-items:center;justify-content:space-between;gap:24px;padding-inline:var(--pad);background:#151715f5;color:var(--paper);border-bottom:1px solid #ffffff1e;backdrop-filter:blur(15px);-webkit-backdrop-filter:blur(15px)}.logo{width:174px;flex:0 0 174px}.logo img{width:100%;height:auto}.desktop-nav{display:flex;gap:29px;align-items:center}.desktop-nav a{font-size:12px;padding-block:15px;position:relative;white-space:nowrap}.desktop-nav a:after{content:'';position:absolute;inset:auto 0 8px;height:1px;background:var(--bright);transform:scaleX(0);transform-origin:left;transition:transform .3s}.desktop-nav a:hover:after{transform:scaleX(1)}.header-actions{display:flex;align-items:center;gap:23px}.languages{display:flex;align-items:center;gap:3px;font-family:'Space Mono',monospace;font-size:10px}.languages a{display:block;padding:10px 5px;color:var(--muted)}.languages a[aria-current]{color:var(--ink);text-decoration:underline;text-underline-offset:4px}.languages>span{opacity:.4}.site-header .languages a,.site-footer .languages a{color:#a3a59b}.site-header .languages a[aria-current],.site-footer .languages a[aria-current]{color:var(--paper)}
.menu-toggle{display:none;width:44px;height:44px;position:relative}.menu-toggle>span{position:absolute;left:11px;top:16px;width:22px;height:1.5px;background:var(--paper);transition:transform .3s}.menu-toggle>span+span{top:25px}.menu-toggle[aria-expanded=true]>span:first-child{transform:translateY(4.5px) rotate(45deg)}.menu-toggle[aria-expanded=true]>span+span{transform:translateY(-4.5px) rotate(-45deg)}.mobile-menu{position:fixed;inset:var(--nav) 0 auto;max-height:calc(100dvh - var(--nav));overflow-y:auto;z-index:99;background:var(--ink);color:var(--paper);padding:25px var(--pad) 35px;border-bottom:1px solid var(--dark-line);box-shadow:0 20px 45px #0004}.mobile-menu>a:not(.button){display:block;font-size:28px;font-weight:600;padding-block:15px;border-bottom:1px solid var(--dark-line);letter-spacing:-.03em}.mobile-menu>.button{margin-top:24px}

/* The photograph belongs to the opening itself — not to a card. */
.hero{position:relative;isolation:isolate;overflow:hidden;color:var(--paper);background:var(--ink);height:calc(100svh - var(--nav));min-height:740px;max-height:940px}.hero-photo{position:absolute;inset:0 0 0 39%;overflow:hidden;z-index:-2}.hero-photo img{width:100%;height:100%;object-fit:cover;object-position:50% 43%;transform:scale(1.035) translate(var(--hero-x,0px),var(--hero-y,0px));transition:transform .8s var(--ease);will-change:transform}.hero-shade{position:absolute;inset:0;pointer-events:none;z-index:-1;background:linear-gradient(90deg,#151715 2%,#151715 30%,#151715dc 42%,#15171530 65%,#15171500 85%),linear-gradient(0deg,#151715f0 0%,#15171500 26%,#15171500 84%,#15171535)}.hero-layout{height:100%;display:flex;flex-direction:column;justify-content:space-between;padding-top:clamp(52px,6.3vh,75px);padding-bottom:31px;position:relative}.hero-copy{max-width:680px}.hero-copy>.eyebrow{display:flex;align-items:center;gap:12px;color:#c8c9c1;margin-bottom:25px}.hero-copy>.eyebrow i{width:6px;height:6px;background:var(--bright)}.hero h1{font-size:clamp(94px,10.8vw,164px);line-height:.88;letter-spacing:-.065em;font-weight:730}.hero h1>span{display:block;white-space:nowrap}.hero-word{color:var(--bright)}:lang(en-US) .hero h1{font-size:clamp(90px,10vw,150px)}.hero-intro{max-width:384px;font-size:17px;line-height:1.7;color:#c5c6bd;margin-top:27px}.hero-actions{display:flex;gap:30px;align-items:center;margin-top:27px;flex-wrap:wrap}.hero-actions .text-link{color:var(--paper);font-size:12px}.hero-bottom{display:flex;align-items:flex-end;justify-content:space-between;gap:30px;padding-top:20px}.hero-experience{display:flex;align-items:center;gap:20px;padding-bottom:8px}.hero-experience strong{font-size:39px;line-height:1;font-weight:600;letter-spacing:-.06em}.hero-experience .eyebrow{font-size:8px;line-height:1.8;color:#b2b4a8}.hero-teaser{display:flex;align-items:center;gap:19px;padding:9px 20px 9px 9px;border:1px solid #ffffff32;background:#151715b8;backdrop-filter:blur(10px);transition:background .3s,border-color .3s;width:270px}.hero-teaser:hover{background:#151715;border-color:#ffffff70}.teaser-video{position:relative;display:block;width:63px;height:88px;flex:0 0 63px;overflow:hidden}.teaser-video video{width:100%;height:100%;object-fit:cover}.play-mark{position:absolute;left:0;right:0;bottom:0;text-align:center;font-size:13px;color:white;background:linear-gradient(transparent,#0008);padding:10px 0 7px}.hero-teaser>span+span{position:relative;flex:1}.hero-teaser small{font-size:7px;color:#b5b7ab;display:block}.hero-teaser strong{display:block;font-size:15px;font-weight:550;margin-top:6px;letter-spacing:-.02em}.hero-teaser>span+span>span{display:block;font-size:23px;line-height:1;margin-top:8px;color:var(--bright)}.hero-signature{position:absolute;right:var(--pad);top:31px;font-size:8px;color:#c7c9bd;letter-spacing:.08em}

.needs{display:grid;grid-template-columns:.7fr 1.5fr;gap:75px;padding-block:95px 90px}.needs-heading .section-label{font-size:9px;max-width:270px;align-items:flex-start}.needs-heading .section-label:before{margin-top:6px}.needs h2{font-size:clamp(36px,3.5vw,52px)}.need-links{display:grid;grid-template-columns:repeat(3,1fr);gap:27px}.need-link{display:flex;flex-direction:column;border-top:1px solid var(--line);padding-top:19px;transition:border-color .3s}.need-link:hover{border-color:var(--red)}.need-link>.eyebrow{font-size:9px;color:var(--red)}.need-link h3{font-size:25px;font-weight:600;line-height:1.1;margin-top:26px;text-wrap:initial;transition:transform .3s}.need-link:hover h3{transform:translateY(-3px)}.need-link>p{font-size:13px;line-height:1.7;color:var(--muted);margin-top:14px}.need-cta{display:flex;justify-content:space-between;align-items:center;gap:10px;font-size:10px;padding-top:30px;margin-top:auto;line-height:1.5;font-weight:550}.need-cta>span{font-size:21px;color:var(--red);transition:transform .3s}.need-link:hover .need-cta>span{transform:translate(3px,-3px)}

.proof{background:#20201d;color:var(--paper)}.proof>.section-shell>.section-label{color:#b7baae;margin-bottom:31px}.proof-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(60px,8.5vw,136px);align-items:center}.proof-copy{order:2;min-width:0}.proof-copy h2{font-size:clamp(44px,4.9vw,72px)}.proof-copy h2>span{color:var(--bright)}.proof-copy>.section-intro{color:#b8bcaf;margin-top:25px;max-width:455px;font-size:15px}.scene-tabs{display:grid;margin-top:31px;border-top:1px solid #494d43}.scene-tab{display:grid;grid-template-columns:26px 1fr 20px;gap:14px;text-align:left;align-items:center;padding:18px 0;border-bottom:1px solid #494d43}.step-number{font-family:'Space Mono',monospace;font-size:10px;color:var(--red)}.proof .step-number{color:#909588}.scene-tab strong{font-size:16px;font-weight:560;letter-spacing:-.02em;line-height:1.4;display:block;transition:color .3s}.scene-tab.is-active strong,.scene-tab:hover strong{color:var(--bright)}.scene-description{display:none;color:#b7bcad;font-size:12px;line-height:1.6;margin-top:7px}.scene-tab.is-active .scene-description{display:block}.scene-arrow{font-size:22px;line-height:1;color:#8e9686;transform:rotate(45deg);transition:transform .3s,color .3s}.scene-tab.is-active .scene-arrow{color:var(--bright);transform:none}.proof-note{font-size:10px;line-height:1.65;margin-top:23px;color:#aeb3a2;max-width:430px}.video-column{order:1;min-width:0}.video-frame{position:relative;aspect-ratio:.84;background:#11110f;overflow:hidden}.video-frame video{position:absolute;inset:0;width:100%;height:100%;object-fit:contain;background:#11110f}.video-caption{display:flex;align-items:center;gap:16px;border-bottom:1px solid #494d43;padding-block:15px}.video-caption>.eyebrow{font-size:10px;white-space:nowrap;color:var(--bright)}.video-caption>[data-video-title]{font-size:11px;line-height:1.4;flex:1}.video-arrows{display:flex;gap:4px}.video-arrows button{height:38px;width:38px;border:1px solid #494d43;font-size:21px;transition:background .2s}.video-arrows button:hover{background:var(--paper);color:var(--ink)}

.program-grid{display:grid;grid-template-columns:1fr 1fr;gap:28px}.program-card{padding:35px 36px;background:#faf8f3;border:1px solid #dedbd2;position:relative;transition:transform .4s var(--ease),border-color .3s}.program-card:hover{transform:translateY(-5px);border-color:var(--red)}.program-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:28px}.program-top>.eyebrow{font-size:9px;color:var(--muted)}.program-number{font-size:39px;font-weight:550;line-height:1;color:#97998f;letter-spacing:-.05em}.program-card h3{font-size:clamp(36px,3.4vw,52px);line-height:.99;font-weight:680}.program-lead{font-size:15px;color:var(--muted);margin-top:20px}.program-card ul{list-style:none;display:grid;gap:12px;margin-top:27px;font-size:13px;color:#52564d}.program-card li{padding-left:21px;position:relative}.program-card li:before{content:'';position:absolute;left:0;top:.25em;width:1.15em;height:1.15em;background:url("data:image/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2024%2024%22%20fill%3D%22none%22%20stroke%3D%22%23cb2c22%22%20stroke-width%3D%222%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%3E%3Cpath%20d%3D%22M5%2019%2019%205M5%205h14v14%22%2F%3E%3C%2Fsvg%3E") center/contain no-repeat}.price{display:flex;align-items:baseline;gap:17px;padding-top:25px;margin-top:28px;border-top:1px solid var(--line)}.price strong{font-size:64px;line-height:1;letter-spacing:-.07em;font-weight:600}.price small{font-size:25px;margin-left:7px;font-weight:400}.price>span{font-family:'Space Mono',monospace;font-size:10px;color:var(--muted)}.program-card>.button{margin-top:25px;width:100%;justify-content:space-between}.individual{margin-top:28px;padding:36px;background:var(--ink);color:var(--paper);display:grid;grid-template-columns:1fr 1.05fr;gap:80px}.individual-title .eyebrow{color:#afb3a5;font-size:9px;margin-bottom:23px}.individual-title h3{font-size:48px;line-height:1.05;font-weight:620}.individual-body>p{font-size:15px;color:#bcbfaf;line-height:1.8}.tags{display:flex;flex-wrap:wrap;gap:7px;margin-top:20px}.tags>span{border:1px solid #515448;padding:4px 9px;font-size:9px;color:#bfc2b5}.individual-prices{display:flex;gap:37px;margin-top:24px}.individual-prices p{display:flex;flex-direction:column;gap:4px}.individual-prices strong{font-size:30px;letter-spacing:-.03em;font-weight:570}.individual-prices span{font-size:10px;color:#b7bbab}.individual-body>.button{margin-top:25px;justify-content:space-between;width:100%}.price-note{font-size:10px;color:var(--muted);margin-top:22px;line-height:1.7;max-width:850px}

/* Desktop: photographs follow the story. All content remains in the document. */
.method{padding-bottom:70px}.method .section-heading{margin-bottom:42px}.method-nav{display:grid;grid-template-columns:repeat(4,1fr);position:sticky;top:var(--nav);z-index:25;background:var(--ink);border-bottom:1px solid var(--dark-line);padding-top:8px;margin-bottom:35px}.method-nav a{display:flex;align-items:center;gap:18px;padding:20px 10px 22px 0;border-bottom:2px solid transparent;margin-bottom:-1px;font-size:14px;color:#b4b8aa;transition:color .3s,border-color .3s}.method-nav a>span:first-child{font-family:'Space Mono',monospace;font-size:9px}.method-nav a[aria-current]{color:var(--paper);border-color:var(--bright)}.method-nav a[aria-current]>span:first-child{color:var(--bright)}.method-experience{display:grid;grid-template-columns:1fr 1fr;gap:clamp(60px,8vw,125px);position:relative;align-items:start}.method-sticky{position:sticky;top:calc(var(--nav) + 106px);padding-bottom:30px}.method-image-stage{aspect-ratio:1;position:relative;overflow:hidden;background:#282b25}.method-image{position:absolute;inset:0;opacity:0;transition:opacity .7s var(--ease),transform .9s var(--ease);transform:scale(1.025)}.method-image.is-active{opacity:1;transform:scale(1)}.method-image img{width:100%;height:100%;object-fit:cover;object-position:50% 43%}.method-image:after{content:'';position:absolute;inset:0;background:linear-gradient(0deg,#000b,transparent 45%)}.method-image figcaption{position:absolute;left:25px;bottom:24px;z-index:1;color:var(--paper);font-size:16px;font-weight:500;letter-spacing:-.02em}.method-large-index{position:absolute;right:24px;top:17px;color:#fff;font-size:80px;line-height:1;font-weight:560;letter-spacing:-.07em;text-shadow:0 2px 25px #0005}.method-progress{height:2px;margin-top:19px;background:var(--dark-line);overflow:hidden}.method-progress>span{height:100%;background:var(--bright);display:block;transform:scaleX(.25);transform-origin:left;transition:transform .5s var(--ease)}.method-stage-caption{margin-top:14px;font-size:9px;color:#aeb3a4}.method-chapter{min-height:370px;display:flex;align-items:center;border-bottom:1px solid var(--dark-line);padding-block:55px;scroll-margin-top:calc(var(--nav) + 105px)}.method-chapter:last-child{border-bottom:0}.method-chapter-copy>.eyebrow{color:var(--bright);font-size:10px}.method-chapter h3{font-size:clamp(39px,4vw,60px);font-weight:620;margin-top:22px;letter-spacing:-.045em}.chapter-subtitle{font-size:18px;line-height:1.5;margin-top:24px;color:var(--paper)}.method-chapter-copy>p:last-child{font-size:15px;line-height:1.8;color:#b8bdad;margin-top:13px;max-width:440px}.method-mobile-photo{display:none}.method-takeaway{border-top:1px solid var(--dark-line);padding-top:26px;margin-top:50px;font-size:15px;display:flex;align-items:center;gap:20px;color:#c5c8bc}.method-takeaway>span{font-size:29px;color:var(--bright)}.method-swipe{display:none}

.trainer{padding-block:110px 70px}.trainer-grid{display:grid;grid-template-columns:.95fr 1.05fr;align-items:center;gap:clamp(55px,8vw,128px)}.trainer-photo{position:relative;max-width:520px}.trainer-photo img{width:100%;aspect-ratio:.91;object-fit:cover;object-position:50% 43%}.trainer-photo figcaption{position:absolute;inset:auto 0 0;padding:35px 25px 20px;background:linear-gradient(transparent,#000b);color:var(--paper);font-size:9px}.trainer-copy h2{font-size:clamp(40px,4.2vw,63px);font-weight:620;line-height:1.04}.trainer-name{border-bottom:1px solid var(--line);padding-bottom:21px;margin:29px 0 22px}.trainer-name h3{font-size:24px;letter-spacing:-.025em;font-weight:630}.trainer-name .eyebrow{font-size:9px;color:var(--muted);margin-top:8px}.trainer-copy>p:not(.section-label):not(.trainer-quote){font-size:15px;line-height:1.8;color:var(--muted);margin-top:14px;max-width:470px}.trainer-quote{font-family:'Instrument Serif',Georgia,serif;font-style:italic;font-size:35px;line-height:1.12;margin-top:24px}
.faq-section{display:grid;grid-template-columns:.7fr 1.3fr;gap:80px;border-top:1px solid var(--line)}.faq-heading h2{font-size:clamp(38px,4vw,59px)}.faq details{border-top:1px solid var(--line)}.faq details:last-child{border-bottom:1px solid var(--line)}summary{list-style:none;cursor:pointer}summary::-webkit-details-marker{display:none}.faq summary{display:grid;grid-template-columns:23px 1fr 19px;gap:17px;align-items:center;padding-block:23px}.faq h3{font-size:17px;line-height:1.45;letter-spacing:-.025em;font-weight:560;text-wrap:initial}.faq summary:hover h3,.faq details[open] h3{color:var(--red)}.plus{width:16px;height:16px;position:relative;display:block}.plus:before,.plus:after{content:'';position:absolute;top:7px;left:1px;right:1px;height:1.5px;background:currentColor;transition:transform .25s}.plus:after{transform:rotate(90deg)}details[open] .plus:after{transform:none}.faq-answer{font-size:14px;line-height:1.8;color:var(--muted);padding:0 30px 24px 40px}

.contact{position:relative;border-top:3px solid var(--red);background:#20201d}.contact-grid{display:grid;grid-template-columns:1fr 1.05fr;gap:clamp(50px,8vw,125px);align-items:start}.contact h2{font-size:clamp(54px,6.3vw,92px);line-height:1.01;font-weight:620}.contact-intro{font-size:17px;line-height:1.75;color:#bdc1b3;margin-top:27px;max-width:405px}.contact-steps{list-style:none;display:grid;gap:24px;margin-top:35px}.contact-steps li{display:flex;align-items:baseline;gap:19px}.contact-steps .step-number{color:var(--bright)}.contact-steps h3{font-size:16px;line-height:1.4;letter-spacing:-.02em;font-weight:550}.contact-steps p{font-size:12px;line-height:1.7;color:#b3b8a8;margin-top:6px;max-width:330px}.contact-boundary{font-size:12px;color:#b9beae;line-height:1.8;border-left:2px solid var(--bright);padding-left:16px;margin-top:35px;max-width:400px}.form-card{background:var(--paper);color:var(--ink);padding:36px 34px;min-width:0}.form-card>h3{font-size:29px;font-weight:610;line-height:1.15}.form-subtitle{font-size:11px;color:var(--muted);margin:10px 0 25px}fieldset{border:0;min-width:0}.intent-field legend{font-size:12px;font-weight:600;margin-bottom:12px}.choices{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:25px}.choice{cursor:pointer;position:relative}.choice input{position:absolute;width:1px;height:1px;opacity:0;inset:auto auto 10px 10px}.choice span{display:flex;align-items:center;justify-content:center;min-height:46px;border:1px solid #c4c6ba;font-size:11px;line-height:1.4;text-align:center;padding:11px 9px;transition:background .2s,color .2s,border-color .2s}.choice input:checked+span{background:var(--ink);color:var(--paper);border-color:var(--ink)}.choice input:focus-visible+span{outline:3px solid var(--red);outline-offset:3px}.choice:hover span{border-color:var(--ink)}.field-row{display:grid;grid-template-columns:1fr 1fr;gap:14px}.field{margin-bottom:18px;min-width:0}.field label{display:block;font-size:11px;font-weight:600;line-height:1.5;margin-bottom:8px}.field input,.field select,.field textarea{width:100%;min-height:47px;background:transparent;border:1px solid #c4c6ba;padding:11px 12px;font-size:16px;line-height:1.5;transition:border-color .2s,background .2s}.field select{padding-right:22px}.field textarea{resize:vertical;min-height:114px;font-size:15px}.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--ink);background:#fcfbf7}.field textarea::placeholder{font-size:13px;color:#72786a}.form-privacy,.form-note{font-size:10px;line-height:1.75;color:var(--muted)}.form-note{margin-top:13px}.submit-button{width:100%;justify-content:space-between;margin-top:21px;gap:12px}.submit-button:disabled{cursor:wait;opacity:.65;transform:none}.honeypot{position:absolute;left:-10000px;width:1px;height:1px;overflow:hidden;opacity:0}.legacy-anchor{position:absolute;top:0}
.site-footer{background:#10110f;color:var(--paper);padding-block:43px 23px}.footer-top{display:flex;align-items:center;justify-content:space-between;gap:35px;padding-bottom:32px;border-bottom:1px solid var(--dark-line)}.footer-top>a:first-child{width:176px}.footer-top p{font-size:28px;font-weight:550;letter-spacing:-.04em;line-height:1.3}.back-top{height:46px;width:46px;display:grid;place-items:center;border:1px solid var(--dark-line);font-size:25px;transition:background .2s}.back-top:hover{background:var(--red)}.footer-bottom{display:flex;align-items:center;justify-content:space-between;gap:24px;flex-wrap:wrap;padding-top:20px;font-size:10px;color:#a9b09e}.motion-toggle{display:flex;align-items:center;gap:8px;min-height:38px;font-size:10px}.motion-toggle>span:first-child{color:var(--bright)}.floating-contact{position:fixed;right:24px;bottom:23px;z-index:60;min-height:47px;padding:12px 17px;font-size:12px;box-shadow:0 8px 25px #0003;opacity:0;visibility:hidden;transform:translateY(90px);transition:opacity .3s,transform .4s var(--ease),visibility .4s}.floating-contact.is-visible{opacity:1;visibility:visible;transform:none}
.motion-ready [data-reveal]{opacity:0;transform:translateY(22px);transition:transform .8s var(--ease),opacity .8s var(--ease)}.motion-ready [data-reveal].is-visible{opacity:1;transform:none}.motion-paused *,.motion-paused *:before,.motion-paused *:after{animation-play-state:paused!important;scroll-behavior:auto!important}.motion-paused [data-reveal]{opacity:1!important;transform:none!important;transition:none!important}.motion-paused .hero-photo img{transform:scale(1.035)!important}.motion-paused .method-image,.motion-paused .method-progress>span{transition:none!important}
.thank-you-page{min-height:100svh;display:grid;place-items:center;padding:60px 25px;border-top:5px solid var(--red)}.thank-you{position:relative;max-width:720px;width:100%}.thank-logo{width:185px;margin-bottom:70px}.thank-symbol{position:absolute;top:0;right:0;font-size:75px;color:var(--red);line-height:1}.thank-you>.eyebrow{color:var(--red);margin-bottom:25px}.thank-you h1{font-size:clamp(42px,6vw,74px);font-weight:620}.thank-you h1>span{color:var(--red)}.thank-description{font-size:18px;line-height:1.75;margin-top:29px;max-width:610px}.thank-note{font-size:14px;color:var(--muted);line-height:1.7;margin:20px 0 30px;max-width:610px}.thank-mail{font-size:11px;color:var(--muted);line-height:1.7;margin-top:25px;max-width:450px}.thank-you>.languages{margin-top:22px}

@media(min-width:1600px){.site-header{padding-inline:max(var(--pad),calc((100vw - 1432px)/2))}}
@media(max-width:1200px){
 :root{--pad:40px;--nav:78px}.site-header{gap:18px}.logo{width:153px;flex-basis:153px}.desktop-nav{gap:21px}.desktop-nav a{font-size:11px}.header-actions{gap:17px}.header-contact{font-size:11px;padding-inline:14px;gap:18px}.hero{min-height:710px;max-height:880px}.hero h1{font-size:11.4vw}:lang(en-US) .hero h1{font-size:10.5vw}.hero-copy{max-width:590px}.hero-intro{font-size:16px;max-width:350px}.hero-teaser{width:244px}.hero-layout{padding-top:61px}.hero-signature{font-size:7px}.needs{gap:40px;grid-template-columns:.63fr 1.5fr}.need-links{gap:20px}.need-link h3{font-size:23px}.proof-grid{gap:70px}.section-heading{gap:45px}.individual{gap:55px}.method-experience{gap:75px}.trainer-grid{gap:70px}.contact-grid{gap:65px}.form-card{padding:32px 28px}.faq-section{gap:55px}
}
@media(max-width:1000px){
 .desktop-nav{display:none}.menu-toggle{display:block}.logo{width:168px;flex-basis:168px}.header-actions{gap:18px}.header-contact{font-size:12px;padding-inline:18px}.hero{min-height:710px}.hero-photo{left:35%}.hero-copy{max-width:560px}.hero h1{font-size:13vw}:lang(en-US) .hero h1{font-size:11.3vw}.hero-intro{max-width:330px;font-size:15px}.hero-shade{background:linear-gradient(90deg,#151715 0%,#151715ed 28%,#15171584 52%,#15171500 85%),linear-gradient(0deg,#151715 0%,transparent 34%)}.hero-signature{display:none}.needs{display:block;padding-block:75px}.needs-heading{margin-bottom:37px}.needs-heading .section-label{max-width:none}.needs h2{font-size:45px}.need-link h3{font-size:25px}.section-heading{display:block;margin-bottom:41px}.section-heading>.section-intro{max-width:600px;margin-top:24px}.proof-grid{gap:38px;grid-template-columns:1fr 1.05fr}.proof-copy h2{font-size:45px}.proof-copy>.section-intro{font-size:14px}.scene-tab{padding-block:15px;gap:9px;grid-template-columns:24px 1fr 19px}.scene-tab strong{font-size:14px}.scene-description{font-size:11px}.video-frame{aspect-ratio:.7}.video-caption{gap:10px}.video-caption>[data-video-title]{font-size:10px}.video-arrows button{width:32px;height:36px}.program-card{padding:30px 26px}.program-card h3{font-size:39px}.individual{padding:30px;gap:38px}.individual-title h3{font-size:43px}.method-experience{gap:50px}.method-nav a{gap:11px;font-size:12px}.method-chapter{min-height:340px}.method-chapter h3{font-size:44px}.chapter-subtitle{font-size:17px}.method-chapter-copy>p:last-child{font-size:14px}.method-image figcaption{font-size:14px;left:20px}.method-large-index{font-size:64px;right:20px}.trainer-grid{gap:45px}.trainer-copy h2{font-size:42px}.trainer-photo img{aspect-ratio:.75}.trainer-copy>p:not(.section-label):not(.trainer-quote){font-size:14px}.trainer-quote{font-size:30px}.faq-section{grid-template-columns:1fr;gap:37px}.faq-heading h2{font-size:46px}.contact-grid{grid-template-columns:.92fr 1.08fr;gap:37px}.contact h2{font-size:6vw}.contact-intro{font-size:15px}.contact-steps h3{font-size:14px}.contact-steps p{font-size:12px}.form-card{padding:29px 23px}.form-card>h3{font-size:26px}.field-row{grid-template-columns:1fr;gap:0}.footer-top p{font-size:25px}
}
@media(max-width:760px){
 :root{--pad:24px;--nav:72px}.section{padding-block:70px}.site-header{gap:10px}.logo{width:145px;flex-basis:145px}.header-contact{display:none}.header-actions{gap:13px}.section-label{font-size:9px;margin-bottom:21px}h2{font-size:clamp(36px,8.4vw,54px)}
 .hero{height:calc(100svh - var(--nav));min-height:640px;max-height:830px}.hero-photo{inset:0}.hero-photo img{object-position:50% 29%;transform:scale(1.025)}.hero-shade{background:linear-gradient(0deg,#151715 0%,#151715f5 20%,#151715b8 43%,#15171505 74%,#15171538 100%)}.hero-layout{padding-top:0;padding-bottom:28px;justify-content:flex-end}.hero-copy{max-width:440px}.hero-copy>.eyebrow{position:absolute;top:28px;left:var(--pad);margin:0;font-size:8px;color:#e0e0d8;text-shadow:0 1px 8px #0007}.hero h1{font-size:clamp(79px,19vw,112px);line-height:.9;letter-spacing:-.06em}:lang(en-US) .hero h1{font-size:clamp(69px,17.5vw,102px)}.hero-intro{font-size:15px;line-height:1.65;max-width:350px;margin-top:20px;color:#ced0c5}.hero-actions{margin-top:22px;gap:18px}.hero-actions .button{font-size:12px;min-height:51px;gap:28px}.hero-actions .text-link{display:none}.hero-bottom{padding-top:0;margin-top:23px;justify-content:flex-start}.hero-experience{display:none}.hero-teaser{border:0;padding:0;backdrop-filter:none;background:transparent;width:auto;gap:13px}.hero-teaser:hover{background:transparent}.teaser-video{width:37px;height:48px;flex-basis:37px}.hero-teaser small{font-size:7px}.hero-teaser strong{font-size:12px;margin-top:3px}.hero-teaser>span+span{padding-right:31px}.hero-teaser>span+span>span{position:absolute;right:0;top:7px;font-size:22px;margin:0}.play-mark{font-size:9px;padding-bottom:5px}
 .needs{padding-block:62px}.needs-heading{margin-bottom:31px}.needs h2{font-size:39px}.needs-heading .section-label{font-size:8px}.need-links{grid-template-columns:1fr;gap:0}.need-link{position:relative;display:grid;grid-template-columns:28px 1fr;gap:0 15px;padding:21px 0}.need-link>.eyebrow{grid-column:1;grid-row:1/4;padding-top:4px}.need-link h3{grid-column:2;font-size:22px;margin:0;max-width:360px}.need-link>p{grid-column:2;margin-top:8px;font-size:12px}.need-cta{grid-column:2;padding-top:14px;font-size:10px;justify-content:flex-start;gap:15px}.need-link:last-child{padding-bottom:0}
 .proof>.section-shell>.section-label{margin-bottom:27px}.proof-grid{grid-template-columns:1fr;gap:28px}.proof-copy{order:1}.video-column{order:2;width:100%;max-width:480px;justify-self:center}.proof-copy h2{font-size:48px}.proof-copy>.section-intro{max-width:500px;font-size:15px;margin-top:22px}.scene-tabs{margin-top:27px}.scene-tab{padding-block:15px;gap:13px;grid-template-columns:24px 1fr 20px}.scene-tab strong{font-size:16px}.scene-description{font-size:12px;max-width:390px}.proof-note{font-size:10px;margin-top:17px;max-width:500px}.video-frame{aspect-ratio:.84}.video-caption>[data-video-title]{font-size:11px}.video-arrows button{width:37px;height:37px}.video-caption{gap:11px}
 .section-heading{margin-bottom:33px}.section-heading>.section-intro{font-size:15px;margin-top:21px}.program-grid{grid-template-columns:1fr;gap:18px}.program-card{padding:28px 25px}.program-top{margin-bottom:22px}.program-card h3{font-size:41px}.program-lead{font-size:14px}.program-card ul{margin-top:23px;font-size:13px}.price{margin-top:23px;padding-top:23px}.price strong{font-size:58px}.program-card>.button{margin-top:23px;font-size:12px}.individual{grid-template-columns:1fr;gap:25px;padding:28px 25px;margin-top:18px}.individual-title h3{font-size:40px}.individual-title .eyebrow{margin-bottom:20px}.individual-body>p{font-size:14px}.individual-prices{gap:28px}.individual-prices strong{font-size:28px}.individual-body>.button{font-size:12px}.price-note{font-size:10px;margin-top:20px}
 .method{overflow:hidden;padding-bottom:58px}.method .section-heading{margin-bottom:26px}.method-nav{position:relative;top:auto;padding:0;margin-bottom:16px}.method-nav a{flex-direction:column;align-items:flex-start;gap:6px;padding:13px 0 16px;font-size:11px}.method-nav a>span:first-child{font-size:8px}.method-swipe{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px;font-size:8px;color:#afb5a5}.method-swipe>span{font-size:20px;color:var(--bright)}.method-experience{display:block}.method-sticky{display:none}.method-chapters{display:flex;gap:16px;overflow-x:auto;scroll-snap-type:x mandatory;scroll-behavior:smooth;scrollbar-width:thin;scrollbar-color:#787469 #282823;padding:0 0 20px;margin-right:calc(-1 * var(--pad));padding-right:var(--pad);overscroll-behavior-x:contain}.method-chapter{display:block;flex:0 0 88%;min-width:0;min-height:0;scroll-snap-align:start;padding:0;border:1px solid #444139;background:#20201d;scroll-margin-top:calc(var(--nav) + 20px)}.method-chapter:last-child{border-bottom:1px solid #444139}.method-mobile-photo{display:block;width:100%;height:210px;object-fit:cover;object-position:50% 40%}.method-chapter-copy{padding:23px 22px 28px}.method-chapter-copy>.eyebrow{font-size:9px}.method-chapter h3{font-size:36px;margin-top:13px}.chapter-subtitle{font-size:16px;line-height:1.5;margin-top:20px}.method-chapter-copy>p:last-child{font-size:13px;line-height:1.75;margin-top:13px}.method-takeaway{margin-top:27px;padding-top:23px;font-size:13px;gap:15px}.method-takeaway>span{font-size:26px}
 .trainer{padding-block:65px}.trainer-grid{grid-template-columns:1fr;gap:35px}.trainer-photo{max-width:500px;width:100%;justify-self:center}.trainer-photo img{aspect-ratio:1.05;object-position:50% 42%}.trainer-copy h2{font-size:43px;max-width:550px}.trainer-name{margin-top:26px}.trainer-name h3{font-size:23px}.trainer-copy>p:not(.section-label):not(.trainer-quote){font-size:15px}.trainer-quote{font-size:33px}.faq-section{gap:27px}.faq-heading h2{font-size:42px}.faq summary{grid-template-columns:22px 1fr 17px;gap:11px;padding-block:21px}.faq h3{font-size:16px}.faq-answer{padding-left:33px;padding-right:10px;font-size:14px}
 .contact-grid{grid-template-columns:1fr;gap:34px}.contact h2{font-size:clamp(50px,12vw,75px)}.contact-intro{font-size:16px;max-width:460px;margin-top:23px}.contact-steps{gap:21px;margin-top:29px}.contact-steps h3{font-size:15px}.contact-steps p{font-size:12px;max-width:380px}.contact-boundary{margin-top:28px;font-size:12px;max-width:440px}.form-card{padding:28px 23px}.form-card>h3{font-size:28px}.field-row{grid-template-columns:1fr 1fr;gap:13px}.field textarea{font-size:16px;min-height:121px}.choices{gap:8px}.choice span{font-size:11px;min-height:49px}.submit-button{font-size:12px}
 .site-footer{padding-block:34px 21px}.footer-top{display:grid;grid-template-columns:1fr auto;gap:23px;padding-bottom:26px}.footer-top>a:first-child{width:151px}.footer-top p{grid-column:1;grid-row:2;font-size:24px}.back-top{grid-column:2;grid-row:1/3}.footer-bottom{gap:9px 15px;font-size:9px}.footer-bottom>span:first-child,.footer-bottom>span:nth-child(2){width:100%}.footer-bottom>span:first-child{margin-bottom:4px}.floating-contact{right:15px;bottom:15px;min-height:46px;font-size:11px;padding:12px 15px}.thank-logo{width:163px;margin-bottom:59px}.thank-symbol{font-size:57px}.thank-you h1{font-size:43px}.thank-description{font-size:16px}.thank-note{font-size:13px}
}
@media(max-width:390px){:root{--pad:20px}.logo{width:137px;flex-basis:137px}.header-actions{gap:7px}.hero{min-height:640px}.hero h1{font-size:21vw}:lang(en-US) .hero h1{font-size:18vw}.hero-intro{font-size:14px;max-width:315px}.hero-copy>.eyebrow{font-size:7px;gap:10px}.hero-actions .button{font-size:11px;padding-inline:18px}.hero-teaser strong{font-size:11px}.need-link h3{font-size:21px}.proof-copy h2{font-size:43px}.program-card,.individual{padding:26px 21px}.program-card h3{font-size:37px}.individual-title h3{font-size:37px}.individual-prices{gap:22px}.method-nav a{font-size:10px}.method-mobile-photo{height:175px}.method-chapter-copy{padding:22px 19px 26px}.method-chapter h3{font-size:33px}.method-swipe{font-size:7px}.trainer-copy h2{font-size:39px}.form-card{padding:26px 20px}.form-card>h3{font-size:25px}.field-row{grid-template-columns:1fr;gap:0}.choice span{font-size:10px}.submit-button{font-size:11px}.video-caption{gap:8px}.video-caption>[data-video-title]{font-size:10px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}.motion-ready [data-reveal]{opacity:1;transform:none}.hero-photo img{transform:scale(1.035)!important}}
@media print{.site-header,.mobile-menu,.hero-teaser,.scroll-progress,.floating-contact,.motion-toggle,.contact,.site-footer,.video-column{display:none!important}.section-shell{padding-inline:20px}.section{padding-block:25px}.hero{height:auto;min-height:0;color:black;background:white;padding:25px 0}.hero-photo,.hero-shade{display:none}.hero h1{font-size:65px}.hero-layout{padding-block:0}.hero-intro{color:black}.hero-bottom{display:none}.dark,.proof{background:white;color:black}.method-nav{position:static}.method-sticky{display:none}.method-experience,.method-chapters{display:block}.method-chapter{min-height:0;padding-block:20px}.method-chapter-copy p{color:black!important}.method-chapter h3{font-size:30px}.method-mobile-photo{display:none}.program-card,.individual{break-inside:avoid;background:white;color:black}.individual p{color:black!important}[data-reveal]{opacity:1!important;transform:none!important}}

.hero-word{transform:translateX(var(--word-offset,0px));transition:transform .55s var(--ease)}.motion-paused .hero-word{transform:none!important}.video-error{font-size:12px;color:#ffb9b1;margin-top:14px;line-height:1.6}
@media(prefers-reduced-motion:reduce){.hero-word{transform:none!important}}
@media(min-width:1001px){.hero-shade{background:linear-gradient(90deg,#151715 2%,#151715 39%,#151715dc 48%,#15171530 65%,#15171500 85%),linear-gradient(0deg,#151715f0 0%,#15171500 26%,#15171500 84%,#15171535)}}
@media(min-width:761px) and (max-width:1000px){.hero-shade{background:linear-gradient(90deg,#151715 0%,#151715 35%,#15171584 58%,#15171500 85%),linear-gradient(0deg,#151715 0%,transparent 34%)}}
@media(min-width:761px){.method-image-stage{max-height:clamp(260px,calc(100svh - var(--nav) - 180px),620px)}}

/* V9.1.1: vector arrows, independent of the platform's emoji font. */
.md-icon{display:inline-block;width:1em;height:1em;vertical-align:-.125em;flex-shrink:0;pointer-events:none}
.button .arrow{display:inline-flex;align-items:center;justify-content:center;flex-shrink:0}
.video-arrows button{display:grid;place-items:center}

/* V9.1.2: playback control stays below the image, alongside scene navigation. */
.video-arrows{flex-shrink:0}
.video-caption>[data-video-title]{min-width:0;overflow-wrap:anywhere}
.video-toggle .video-pause-icon{display:none}
.video-toggle.is-playing .video-play-icon{display:none}
.video-toggle.is-playing .video-pause-icon{display:block}